Free Ebook Mindfulness and Performance (Current Perspectives in Social and Behavioral Sciences) From Cambridge University Press
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Mindfulness and Performance (Current Perspectives in Social and Behavioral Sciences) From Cambridge University Press
Free Ebook Mindfulness and Performance (Current Perspectives in Social and Behavioral Sciences) From Cambridge University Press
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- Sales Rank: #700978 in Books
- Published on: 2016-01-19
- Original language: English
- Number of items: 1
- Dimensions: 8.98" h x 1.38" w x 5.98" l, .0 pounds
- Binding: Hardcover
- 565 pages
Review
"Mindfulness and Performance is an extremely comprehensive volume, which summarizes the theoretical foundations, and scientific research to date regarding how mindfulness training enhances performance. It is a must read for professionals interested in the sharing mindfulness and supporting athletes, musicians, and others in finding flow in sports and in life."
Amy Saltzman, author of Still Quiet Place for Athletes: Transformational Mindfulness Skills for Finding Flow in Sports and in Life
About the Author
Amy L. Baltzell is Clinical Associate Professor of Counseling and Applied Human Development at Boston University, where she directs graduate training in sport psychology. Her publications include Living in the Sweet Spot: Preparing for Performance in Sport and Life and Whose Game Is It, Anyway?: A Guide to Helping Your Child Get the Most from Sports, Organized by Age and Stage (with Richard D. Ginsburg and Stephen Durant).
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